Deep Sleep
5.3 | 4.1
Deep Sleep: Designed to help you achieve a very deep level of physical relaxation and mental peace, this hypnotic recording combines an elemental visualisation in a natural outdoor setting with a music track designed to induce a deep state of trance in a short space of time. Similar to our 'Deep Trance' recording, but with different background sounds, and no 'wake up' instructions at the end. You will drift into deep and peaceful sleep, rest well, and awake refreshed.
(This recording uses parts of the free 'Complete Relaxation' track, detailed below, for the start and finish, to ensure that you are in the best possible state before and after listening)
Free Complete Relaxation: This recording is used for the start and finish of the ‘Deep Sleep’ track, and other recordings in the 'Confidence and Relaxation' series. Listening to this is helpful if you wish to build and practice good hypnotic responses, in preparation for the 'Deep Sleep' track. Can also be used during the day, as it contains 'wake-up' instructions. An ideal way to relax and refresh in a spare 15 minutes!
Hypnotic Recording for Deep Sleep by UK Clinical Hypnotherapist Steve Wichett SNLP. Both included recordings provide a gentle and effective way to relax both your mind and body, using progressive relaxation suggestions and gentle, soothing background music.
Using the latest psychological approaches and modern methods of inducing hypnotic trance, Steve is well known for the high quality of his private client work. As an experienced hypnotherapist with over 20 years in practice, based in London's prestigious Harley Street and Hampshire, he says